top of page

A.Brisco Fitness & Training

Houston, Texas

ABFT-Black.png

Who Am I?

I’m Annalise — Former Division I athlete and Certified Personal Trainer with a deep passion for sports, training, and pushing limits.

Training with me is fun, welcoming, and the kind of hard you complain about… while coming back for more.

We’ll laugh, we’ll sweat, and you’ll probably question your life choices mid-workout — then remember exactly why you showed up.

I’ll meet you where you’re at and push you to where you want to be.


Bring the effort, stay consistent, and let’s get better together.

IMG_0680.jpg
IMG_5896.PNG
1D8F149B-34F8-4226-A45D-BB5A3DD86EC7.PNG
F5B6D166-C1B4-4E09-B98B-2D6C18A5B98F.PNG

Services

Step into a world of training that’s all about fun, results, and feeling amazing. Every session is designed to challenge you, make you sweat, and leave you feeling stronger, faster, and more confident—while keeping things approachable, exciting, and never boring. Come as you are, bring your energy, and let’s make fitness something you actually look forward to!

Stegnth & Conditioning

Strength and conditioning training focuses on building power, stability, and endurance through purposeful, results-driven workouts. Sessions combine functional strength work with conditioning drills to improve performance, resilience, and overall fitness. Expect to train hard, move with intention, and leave each session feeling stronger and more capable.

Boxing

Basketball

Boxing training blends high-energy fun with real, sweat-dripping hard work. Sessions sharpen technique, footwork, and conditioning while keeping you moving and engaged from start to finish. Come ready to punch, sweat, and leave feeling stronger, faster, and a little unstoppable.

Basketball skills and development training focuses on improving ball handling, shooting mechanics, footwork, and overall game IQ through structured, high-quality sessions. Each workout is designed to build confidence, consistency, and game-ready performance at any level.

Mobile Training

Mobile training brings personal fitness coaching directly to you—whether at home, the office, or outdoors. Each session is fully personalized to your goals, from building strength and improving mobility to boosting overall fitness and athletic performance.

**Referral Rewards Available**
Logo#3 - 1.png

Thanks for submitting!

Booking & More Information

Phone

Email

Connect

  • Instagram
  • X
bottom of page